Thursday, 28 January 2010

Tarka Dhall



Lentil based dishes are a staple food in Indian cuisine. I've previously posted about Sambar which is one of my favourite dishes as well as Channa Dhall which is a chunkier Dhall dish.

Lentils are an amazing source of protein and can be a dish all on its own. Tarka, also known as Tadka, is the technique where spices are fried in oil or ghee to bring out the essential oils and flavour from the spices before being poured, together with the oil, into a main component of the dish - in this case the Dhall.

The recipe for this dish, made by The Lovely Wife, comes from 30 Minute Indian by Sunil Vijayakar. This book has yielded many a good recipe and although I scoffed at her when she first bought this book, I have to admit that it has provided some very good recipes and we have all enjoyed her exploits from this book.

This is her take on the recipe.


Ingredients
250g red split lentils
1 litre hot water
4-5 large tomatoes - chopped
2 chillies - chopped
1/2 tsps turmeric powder
2 tsps fresh ground ginger
4 Tbsp fresh coriander - chopped

Tarka
1 Tbsp Vegetable Oil
2 tsp mustard seeds
1 tsp cumin seeds
2 cloves garlic - sliced thinly
1 dried red chilli - cut into pieces
Method
Soak the lentils in boiling water for 10 mins. Drain and put into a large saucepan together with the 1 ltire of hot water. Bring to the boil and spoon off any scum that floats to the top. Reduce heat and allow to simmer for about 20 minutes or till soft and tender.
Drain the lentils and process in a food processor. Return the puree to the pan together with the tomatoes, chillies, turmeric, ginger and coriander. Season with salt and pepper and allow to simmer gently.
Make the tarka by heating the oil in a separate pan. Add in all the ingredients for the tarka and fry until fragrant, stirring constantly. Remove the tarka from heat and add into the Dhall. Stir to combine.





Dhall goes really well with rice and also flatbreads - I've probably said that before but its worth repeating. This Dhall is the sort of dish that you can never seem to get enough off and after one serving of rice, I had another smaller one and then another after that! The Lovely Wife didnt stop me from stuffing my face with this Dhall as after all, it is such a good source of protein and healthy, healthy, healthy!




The only complaint that she had was that I had a little too much fun with my princess where I would call out "Takda" and my princess would reply "Dhall" repeatedly like this...

Takda! ...Dhall
Takda! ...Dhall
Takda, Takda, Takda!... Dhall!

You can understand why The Lovely Wife was irritated. I do wonder how she puts up with me sometimes...

9 comments:

Cookie baker Lynn said...

Ooh, that sounds delicious! I wish I'd seen your recipe before I made my naan. It would have been fabulous to have with it.

Patricia said...

I must agree with Lynn that this sounds totally yummmmm! Thank you for what I'm going to cook this weekend ;)

Bellini Valli said...

So glad you are enjoying all these delicious dishes Dharm.

Foodycat said...

That looks like a really, really nice dhal recipe! Yum!

Dee said...

Good looking dhall, Dharm. And thank you for the scoop on Tarka :)

Can you get 30 Minute Indian here? I've been hunting for a good South Indian cookbook, and haven't had much luck. I had an amazing banana leaf cookbook, and the mutton curry was just like what you'd get at Sri Paandi, but someone borrowed it, and now claims not to have it. Grrr.

I recently got Cooking at home with Pedatha, and the dhall was really good too... :)

Dharm said...

Dee,
Yes, the book was purchased locally - Borders or MPH I think. I've also got a pretty good Mutton Varuvel recipe on my blog - my own. Me thinks its better than Paandi's!! :)

Karine said...

Great dhall! It sounds delicious. Thanks for sharing :)

Joanne said...

I love how thick this is. I just know it would go great over some cardamom-scented rice. Or naan.

DaviMack said...

Just have to say: this is a fabulous recipe, and I WILL be trying it! Thanks!

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